Articles - Swiggies Wrist Water Bottles

Runners Need to Hydrate in the Winter

by Julie | Jan 31, 2014 | dehydration, running | 0 |

Runners need to hydrate in the winter. When the temperature starts to dip and snow covers the...

by Julie | Jan 23, 2014 | running | 0 |

You often hear “check in with your doctor before beginning an exercise program”. This...

by Julie | Jan 13, 2014 | Articles, innovation | 0 |

Woman Innovation Speaker Fewer than 15% of all patent holders in the world are women, and even...

by Julie | Dec 22, 2013 | Featured, running | 0 |

Slow and steady won’t win the race, but is just fine for most recreational runners. However,...

by Julie | Dec 20, 2013 | Articles, Featured | 0 |

Being an innovation keynote speaker and inventor of a running innovation product, I like to keep...