Wrist Water Bottles That Keep Your Hands Free While Exercising! Swiggies were invented as an alternative to fanny packs and having to carry water bottles while exercising. This new hands-free approach is simple and easy to use. You just fill them up with water and go! They also make a great unique gift for anyone on your shopping list. Swiggies holds 11 ounces of water or … [Read more...] about Swiggies
Featured
Why Runners Need Yoga
Every time I end up with a running injury I'm reminded that I really need to stretch. Not just that perfunctory stretch I pretend to do that probably just makes things worse, but a long, range of motion, stabilize the body type of stretch. I can almost feel the muscle tightness, but never take the time after a run to really get those muscles back in shape. Though it may be … [Read more...] about Why Runners Need Yoga
Earth Day and Reusable Water Bottles
Every year Americans drink about 29 billion bottles of bottled water. Even though bottled water can cost thousands of times more than tap water, we seem to be addicted to it. In fact Americans spend about 11 billion dollars a year on bottled water. Sometimes it makes sense to use single use water bottles, like in disaster relief or for outdoor events, but most of the time we … [Read more...] about Earth Day and Reusable Water Bottles
Running Shoes for a Cause
Running is one sport that is almost entirely free to participate in for most people. We take for granted that a pair of running shoes can be bought for less than $50, depending on where you buy them. Running shoes for a cause But for some people in the world even that amount isn't possible. Shoes for Africa was started after Mike Sandrock, a sports journalist, came back from … [Read more...] about Running Shoes for a Cause
How Runners Can Be More Eco-Friendly
Being eco-friendly means doing minimal harm to the environment. By buying more eco-friendly products and utilizing methods that will save energy and lessen pollution you can become a better steward of the planet. So exactly how can runners do their part to be more eco-friendly? Runners eco-friendly For a runner to be more eco-friendly they have to take into account everything … [Read more...] about How Runners Can Be More Eco-Friendly
Connect with Me