Author: Julie
Why Kids Should Have Their Own Kids Water Bottle
Dehydration for adults is bad enough, but for kids is can be downright dangerous. Part of the reason is that kids absorb more heat…
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Runners Need to Hydrate in the Winter
Runners need to hydrate in the winter. When the temperature starts to dip and snow covers the street, even the most hard core runners…
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Running While Pregnant
You often hear “check in with your doctor before beginning an exercise program”. This is especially true if you’re pregnant. If you’ve always been…
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Woman Innovation Speaker
Woman Innovation Speaker Fewer than 15% of all patent holders in the world are women, and even fewer women patent holders have a career…
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Improve Your Running Speed
Slow and steady won’t win the race, but is just fine for most recreational runners. However, if you want to improve your running speed,…
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