Author: Julie
Psychological Benefits of Running
As I was running through the hills near where I live I was thinking that it’s great just to take a break away from…
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swiggies Wins Toyman Award for Best Innovation & Quality
The consumers have voted an award for innovation in the Toyman Award of Excellence and the winner is swiggies, wrist water bottles. With the…
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Hill Running: Benefits and How to Run Properly
Being a hiker and a runner, hill running is a great way to combine the two. If I can’t get to the mountains to…
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National Running Day
If you see a lot more runners out today it’s probably because it’s National Running Day. The running industry has dubbed the first day…
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Summer Running
The end of spring signals the beginning of the summer running season. And, depending on where you live, that means a few months of…
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