Julie, Author at Swiggies Wrist Water Bottles

Fun and Healthy Easter Basket Gifts

Posted by Julie | Apr 2, 2023 | Articles |

Easter baskets filled with gifts have been a tradition for centuries. The idea of the Easter Bunny...

Posted by Julie | Nov 23, 2022 | Articles |

Kids always want to find something fun in their stocking. But what if it was fun AND healthy?...

Posted by Julie | Jun 5, 2022 | Articles, running |

All serious runners have probably experienced a little over training. But adrenal fatigue goes...

Posted by Julie | Jan 23, 2022 | Articles, fitness |

Everyone starts with good intentions after the New Year when it comes to fitness. So, how do you...

Posted by Julie | Jun 30, 2018 | Articles |

Summer Heat According to the Center for Disease Control, heat kills more people than tornados,...