Swiggies Journal

Category: fitness

New Year's fitness resolutions

January 23, 2022

How Do You Stick to a New Year’s Fitness Resolution?

Everyone starts with good intentions after the New Year when it comes to fitness. So, how do you stick to a New Year’s fitness…

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New Year's fitness resolutions

December 31, 2016

Simple and Easy New Year’s Fitness Resolutions

Simple and Easy New Year’s Fitness Resolutions Another new year, another set of New Year’s fitness resolutions. This is when all of the weight…

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power walking

February 27, 2016

Power Walking

Power Walking As a runner, walking was always something I resorted to only if I was injured or recovering from an illness. But after…

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