Swiggies Journal

Ideas, marketing, and the wrist water bottle.

Two decades of writing on promotional marketing, events, hydration, and running from Swiggies inventor Julie Austin and the team.

kids running

June 17, 2012

swiggies Wins Toyman Award for Best Innovation & Quality

The consumers have voted an award for innovation in the Toyman Award of Excellence and the winner is swiggies, wrist water bottles. With the…

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dehydration running

June 12, 2012

Hill Running: Benefits and How to Run Properly

Being a hiker and a runner, hill running is a great way to combine the two. If I can’t get to the mountains to…

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running safety

June 6, 2012

National Running Day

If you see a lot more runners out today it’s probably because it’s National Running Day. The running industry has dubbed the first day…

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beat the heat

May 27, 2012

Summer Running

The end of spring signals the beginning of the summer running season. And, depending on where you live, that means a few months of…

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Swiggies-Home Depot

April 22, 2012

Earth Day and Bottled Water

In one year Americans spend over $11 billion dollars on bottled water alone. That’s 650 plastic bottles per second that are thrown in the…

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