Swiggies Journal
Ideas, marketing, and the wrist water bottle.
Two decades of writing on promotional marketing, events, hydration, and running from Swiggies inventor Julie Austin and the team.
Why You Should Use Fun Mardi Gras Promotional Products
The biggest event for New Orleans is by far Mardi Gras. In 2000 the amount of money generated for the city reached a billion…
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Make Running Fun For Kids
Kids are like adults. They need variety to keep them from getting bored. This is true for running too. So if you want kids…
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Why Kids Should Have Their Own Kids Water Bottle
Dehydration for adults is bad enough, but for kids is can be downright dangerous. Part of the reason is that kids absorb more heat…
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Runners Need to Hydrate in the Winter
Runners need to hydrate in the winter. When the temperature starts to dip and snow covers the street, even the most hard core runners…
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Running While Pregnant
You often hear “check in with your doctor before beginning an exercise program”. This is especially true if you’re pregnant. If you’ve always been…
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