Swiggies Journal
Ideas, marketing, and the wrist water bottle.
Two decades of writing on promotional marketing, events, hydration, and running from Swiggies inventor Julie Austin and the team.
Adrenal Fatigue and Running
All serious runners have probably experienced a little over training. But adrenal fatigue goes further that. Here are some tips from the experts about…
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How Do You Stick to a New Year’s Fitness Resolution?
Everyone starts with good intentions after the New Year when it comes to fitness. So, how do you stick to a New Year’s fitness…
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Wrist Water Bottles That Keep Your Hands Free While Exercising! Swiggies were invented as an alternative to fanny packs and having to carry water…
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Summer Heat Can be Deadly
Summer Heat According to the Center for Disease Control, heat kills more people than tornados, lightning and floods alone. And they are urging people to…
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Fidget Spinner Inventor
Fidget Spinner Inventor If you don’t have kids you might not have heard about fidget spinners. Fidget spinners are the latest toy craze that’s being…
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