Author: Julie
National Running Day
If you see a lot more runners out today it’s probably because it’s National Running Day. The running industry has dubbed the first day…
Read more →Summer Running
The end of spring signals the beginning of the summer running season. And, depending on where you live, that means a few months of…
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Earth Day and Bottled Water
In one year Americans spend over $11 billion dollars on bottled water alone. That’s 650 plastic bottles per second that are thrown in the…
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Race Day for Beginning Runners
If you’re participating in your first marathon there are a few things beginning runners need to know before the big race day. Here is…
Read more →Running Tips – Keeping a Running Journal
As a business owner I have to keep records of everything from taxes to inventory to distributors. But as a runner I’ve never kept…
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