Swiggies Journal

Author: Julie

Unique promotional products

October 23, 2011

Why Promotional Products Work

Promotional products work! Don’t believe me? Think about all of the T-shirts or hats sitting in your closet. I bet you can remember the…

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dehydration running

August 21, 2011

Running and Dehydration

Athletes will go to great lengths to shave seconds off of their running time, and that includes runners. So running and dehydration should be…

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August 14, 2011

Heat Wave Creates Urban Heat Islands

Record temperatures across the United States are causing dangerous heat waves. Heat index values ranging from 105-115 degrees or higher are affecting millions, according…

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February 20, 2011

Running Safety

Running is basically a safe sport, but there are some things to consider to make sure you are as safe as you can be.…

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winter running

January 25, 2011

How to Dress for Winter Running

Running is a sport that you can do all year round, though the winter months may prove to be more challenging. As the temperature…

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