Swiggies Journal
Ideas, marketing, and the wrist water bottle.
Two decades of writing on promotional marketing, events, hydration, and running from Swiggies inventor Julie Austin and the team.
Kids and Running
Most kids are natural runners. But what about the ones that aren’t? Is there a way to get them interested in running and at…
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Running for Charity
In the spirit of giving it’s time to reflect on two things, running and charity. What better way to make yourself feel good and…
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Why Promotional Products Work
Promotional products work! Don’t believe me? Think about all of the T-shirts or hats sitting in your closet. I bet you can remember the…
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Running and Dehydration
Athletes will go to great lengths to shave seconds off of their running time, and that includes runners. So running and dehydration should be…
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Heat Wave Creates Urban Heat Islands
Record temperatures across the United States are causing dangerous heat waves. Heat index values ranging from 105-115 degrees or higher are affecting millions, according…
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