What are Swiggies? Wrist Water Bottles That Keep Your Hands Free While Exercising!

Swiggies
Wrist Water Bottles That Keep Your Hands Free While Exercising! Swiggies was invented as an alternative to fanny packs and having to carry water bottles while exercising. This new hands-free approach is simple and easy to use. You just fill them up with water and go! They also make a great unique gift for anyone on your shopping list. … [Read More...]
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Snowshoeing for Runners
If you're looking for a good cross training exercise to do in the winter try snowshoeing. It uses 50% more energy than running on trails.You can get them for running or hiking and snowshoers say they feel like walking or running in sand. They also say the calm and peacefullness of snowshoeing during or after a fresh snowfall is priceless. The scenery can't be beat. Running on snow is better … [Read More...]

Water’s Importance to Runners
Water is one of the most important things a runner can consume. About 60% of a runner's total body weight is water. Water helps maintain body temperature, improve digestion, and helps with circulation and excretion of wastes. If a runner doesn't drink enough water, they won't able to sweat adequately, and this is how body temperature is regulated. If they don't drink enough water their body … [Read More...]

Unique Marathon Promotional Products
Try to wrap your head around this figure $170 million. That’s how much money the Chicago Marathon produces in a single year. With 45,000 entrants a year and an uncountable amount of spectators, one thing is for sure: The Chicago Marathon sure draws a crowd, and with that crowd comes consumer dollars. Over 245 endorsed marathons are run across the U.S. every year and companies see the potential … [Read More...]


