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You are here: Home / Archives for showshoeing

showshoeing

Snowshoeing for Runners

January 27, 2012 by Julie

winter running

If you're a hardcore runner and you're looking for a good cross training exercise to do in the winter, try snowshoeing. It uses 50% more energy than running on trails, so it's a perfect alternative to your regular running routine. A normal snowshoe workout burns about 600 calories an hour. That alone should be a good reason to take up snowshoeing for runners! Though … [Read more...] about Snowshoeing for Runners

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