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You are here: Home / Archives for runner’s high

runner's high

Psychological Benefits of Running

June 25, 2012 by Julie

As I was running through the hills near where I live I was thinking that it's great just to take a break away from the office, away from the computer, and away from stress. Even if it's just for a short time. There's a lot to be said for tuning out the world for a while on a run and the psychological benefits of running. Psychological benefits of running Here's another good … [Read more...] about Psychological Benefits of Running

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