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You are here: Home / Archives for cross training with biking

cross training with biking

Running or Biking-Which is Better?

February 26, 2012 by Julie

running

On an adventure trip to New Zealand, a group of us backpacked and toured around the south island in what was the most incredible time I've ever had in my life. For 3 weeks we slept in tents, huts, and sheep's quarters and ate a lot of freeze dried food and ham sandwiches. We did everything from hiking to kayaking to biking. On the hiking and kayaking part I was able to speed … [Read more...] about Running or Biking-Which is Better?

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