New Year's fitness resolutions

Simple and Easy New Year's Fitness Resolutions Another new year, another set of New Year's fitness resolutions. This is when all of the weight loss commercials begin. It's relentless. No matter how many of them I see, it doesn't phase me. I learned that putting too much pressure on yourself to force big change never seems to work for me. So, instead, I just set small, … [Read more...] about Simple and Easy New Year’s Fitness Resolutions