Water Bottles for Runners

With so many water bottles for runners on the market, how do you decide which one is right for you? I’ve been asking runners of all types, from casual weekend runners to seasoned pros, and they all have something different to say about what kinds of water bottles they carry while running.

In the beginning, when I first came up with the idea for swiggies, wrist water bottles, I was running in the peak summer heat in Texas and ended up passing out from dehydration because I didn’t carry any water with me. I was running with my keys and music, so carrying a water bottle while running wasn’t possible. I knew there had to be a better way.

At the time the only alternative for hands-free water bottles was the old fanny pack. I tried running with one that had a water bottle in it and it bounced around while I was running. The harder I ran, the more it bounced. This is when I came up with the idea to create a water bottle design that was very simple to use and very readily accessible no matter how fast I was running.

It took a while to design a prototype that was light enough and didn’t have too much weight on my wrists, yet held enough water to last for a run under an hour. I also figured out that they could be frozen to lower body temperature while out in the heat. To this day, this is what many professional runners¬†and other athletes use swiggies for when they do smaller training runs.

Since I invented swiggies, other water bottles for runners have come out on the market. It may be that runners need different types of water bottles for different types of activities. I use a Camelbak if I’m going for a long, extended hike. And a sturdy, regular bottle that you carry is fine for activities such as kayaking, where you have a place to store it.

Now it seems the front water bottles for runners, vests with pockets for water bottles in the front are coming onto the market. Again, a different type of water bottle to give runners more choices.

I have read through running forums and asked runners which they prefer. The answers are all over the map. But the bottom line is that you have to have enough water while running, especially in the heat. I learned this lesson the hard way.

Earth Day and Reusable Water Bottles

Every year Americans drink about 29 billion bottles of bottled water. Even though bottled water can cost thousands of times more than tap water, we seem to be addicted to it. In fact Americans spend about 11 billion dollars a year on bottled water. Sometimes it makes sense to use single use water bottles, like in disaster relief or for outdoor events, but most of the time we can help to cut down on the use of single use water bottles by carrying our own reusable water bottles.

The recycling rate for the single use plastic water bottles is quite low. Over 2 million tons of single use plastic water bottles will end up in the landfill. That’s about four out of five single use water bottles that will end up in landfills. And the plastic single use water bottles can take up to 1,000 years to completely decompose.

The water bottles that are recycled will be turned into new products such as playground equipment, carpeting, fleece clothing, and new containers and bottles. So, if you do use the single use bottles, recycle them and put them to good use.

Many parks and events are now providing filling stations for people who bring their own reusable water bottles to fill up. This will definitely save you plenty of money as single use water bottles at events, vending machines and parks can become quite costly.

There are also many restaurants that have stopped serving bottled water and instead have opted for filtered tap water.

Since Earth Day is coming up this week it’s time for us to be reminded again that we can all make a small difference by using reusable water bottles. If you don’t want to do it for the planet, then at least do it for your wallet. Think about the amount of money you’ll be saving by using reusable water bottles.



Marathons Going Green

Yesterday was the annual L.A. Marathon, which was perfectly timed on festive St. Patrick’s day and the weather was perfect. Approximately 24,000 runners went the 26.2 miles from Dodger Stadium to Santa Monica. It’s one of the largest marathons in the country and brings in runners from all parts of the world. So, on a day synonymous with green, I was surprised to see one of the biggest marathons in the country didn’t seem to be going green.

6,000 volunteers hand out oranges, bananas, and over 70,000 gallons of water to runners as they pass by. Then they kept the streets clean by raking the trash continuously. 1, 220,000 paper cups. I could help but think at least some of that waste could be kept to a minimum if they’d only used swiggies, wrist water bottles, instead. At least a little of the marathon could be greener with eco-friendly wrist water bottles. I would think you could save on time by not having to slow down at the water stations so often. You could just fill them up quickly on the go. And they can also be frozen to lower your body temperature in the heat.

With all the talk of going green, you would think marathons would be more conscious of the enormous amount of paper cups that are being used and find an alternative.

So, race directors, give me a call. swiggies are a great solution to that problem. And they’re BPA-free. Put your logo on them and participants will keep them for a long time, showing off your logo over and over again. And showing that you care about the planet at the same time by going green. It’s the best advertising money can buy.




swiggies Wins Toyman Award for Best Innovation & Quality

The consumers have voted an award for innovation in the Toyman Award of Excellence and the winner is swiggies, wrist water bottles.

With the summer heating up, it’s even more important for kids to be hydrated. Swiggies, wrist water bottles are a fun way to get kids to drink more water. Swiggies unique, patented hands-free design makes it easy for them to drink water on the go.

And since 60 million plastic water bottles are thrown away every day in the U.S., with only a fraction of them being recycled, swiggies is a great, green alternative. They are BPA-free and have been approved by Child Safe International.

“With swiggies, parents and coaches don’t need to remind kids to drink water. It’s right there on their wrists,” says Tom Root, president of HOPSports, a national after-school fitness program for kids.

Dehydration places kids at risk for serious conditions, like heat exhaustion and heat stroke, which can be life threatening if left untreated. But dehydration is completely preventable as long as kids drink enough of the right kinds of fluids.

Earth Day and Bottled Water

In one year Americans spend over $11 billion dollars on bottled water alone. That’s 650 plastic bottles per second that are thrown in the trash. 60 million water bottles a day that end up in a landfill. That’s pretty mind boggling when you think about it. Enough to wrap around the earth three times.

Though many people have increased their recycling of those bottles, a big amount of them aren’t recycled at all. Plastic water bottles are made from a material called PET, which is a recyclable plastic. 90% of the actual cost of the product is in the bottle itself.

As a manufacturer of a water bottle I’m very aware of the costs that go into it. You also have to account for the shipping of those bottles, which when full is quite heavy. That means you have to include the cost of oil into that price.

I took a good look into all of this when I started manufacturing swiggies, wrist water bottles. They are made from a highly recyclable plastic that is also BPA-free. They are very durable, so you probably won’t have to recycle them for quite a long time. I have swiggies in my gym bag that are still going strong after a couple of years. I fill them up from the tap and keep them in the refrigerator to stay cold. They can also be frozen to lower body temperature on hot days.

swiggies have been approved by Child Safe International as a safe, green, eco-friendly product.