Wrist Water Bottles That Keep Your Hands Free While Exercising!
Swiggies were invented as an alternative to fanny packs and having to carry water bottles while exercising. This new hands-free approach is simple and easy to use. You just fill them up with water and go! They also make a great unique gift for anyone on your shopping list.
swiggies holds 11 ounces of water or sports drink for adults and 8 ounces for kids. They can also be frozen to lower body temperature in the heat.
swiggies … [Read More...]
Every time I end up with a running injury I'm reminded that I really need to stretch. Not just that perfunctory stretch I pretend to do that probably just makes things worse, but a long, range of motion, stabilize the body type of stretch. I can almost feel the muscle tightness, but never take the time after a run to really get those muscles back in shape.
Though it may be hard for type A … [Read More...]
With so many water bottles for runners on the market, how do you decide which one is right for you? I've been asking runners of all types, from casual weekend runners to seasoned pros, and they all have something different to say about what kinds of water bottles they carry while running.
In the beginning, when I first came up with the idea for swiggies, wrist water bottles, I was running in … [Read More...]
Every year Americans drink about 29 billion bottles of bottled water. Even though bottled water can cost thousands of times more than tap water, we seem to be addicted to it. In fact Americans spend about 11 billion dollars a year on bottled water. Sometimes it makes sense to use single use water bottles, like in disaster relief or for outdoor events, but most of the time we can help to cut down … [Read More...]